Willkommen .....

Transition from an inactive lifestyle to a vibrant and active living. 

                          Karibu .....

Our team is led by Edson who is completing his doctoral degree in Metabolic-related Molecular Exercise Physiology.

Edson has a Masters degree from the University of Portsmouth-United Kingdom, is accredited by the American Heart Association for Basic Life Support, and is a Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association.

               Welcome..... 

Acknowledging the mentorship of Prof. Era N.B. Mugisa, Red Dragons Hall of Fame, State University of New York - Cortland.